You’re in the middle of yet another jam-packed day and just when you are about to tear your hair out, the Self-Care Kidnapper ‘swoops in for the rescue.

You can try to resist (too tired, too busy, too ...)
but you are no match for her.

She understands that real transformation happens in the tiny moments of everyday life.

She loathes the “no pain, no gain” philosophy.
She knows self-care is not indulgence. It's not pampering.

Radical self-care is mission critical.

And she takes the mission seriously.

She will lift your mood and bring balance and awareness to your body. But don’t be fooled, she’s also a badass ninja who won't take no for an answer!

She is connected to the part of you who knows precisely what you need and when you need it.


Enter your name and email address below for this weekly adventure in radical self-care,
led by the Self-Care Kidnapper. Plus, you will get a bonus SPAmergency Preparedness Kit!

Once you sign up, she’ll appear in your inbox every week, armed with a self-care mission,
should you choose to accept it.  

Most of the time, your mission will be bite-sized. Something sneaky you can do right in that moment that will take mere minutes. Your super power of Easy Transformation will be activated and you will be amazed at how much can change with just a few minutes each day.

Once and a while, she will challenge you to something more bold, more radical, more deeply rejuvenating. It may be a stretch, and your Inner Queen will be there for guidance.

You'll also receive semi-regular tips and updates
to help keep you on track.

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